This time last year, my life was about to be taken over by half marathon training. I ran the Seattle Rock ‘n’ Roll Half Marathon in June of last year, and it was one of the best experiences of my … Continue reading
I can’t help but to smile when I’m rebounding. There is just something about bouncing on a trampoline that brings out my inner child. My heart feels lighter, and so does my body. It’s really an incredible feeling. This time … Continue reading
Have you ever tried to get into a form of exercise, and after getting into the routine for a while, realized that it just wasn’t for you? There’s a good chance that you’re doing the wrong type of exercise for … Continue reading
Last weekend, I did something completely new to me… I ran a 5K through crazy mud and obstacles. It was awesome!!! The race was held to raise money for World Concern, an organization that is helping bring clean water to … Continue reading
Hey guys! Happy Sunday! I hope you’re doing fabulously! I realized the other day, that, although I’ve mentioned the fact that I’m running the Seattle Rock ‘n’ Roll half marathon next month, I haven’t really gone into much detail about … Continue reading
Today’s Thirsty Thursday edition contains more than just a delicious breakfast, it contains a smoothie that could actually help you perform better during a long workout or race! I’ve been kind of addicted to Thrive Fitness by Brendan Brazier the … Continue reading
In the past couple of months, I’ve been making at attempt at adding more strength training into my life. Not only does strength training make you look more toned, make you stronger, and give you a boost of energy, but … Continue reading
Happy Workout Wednesday, everyone!!! I hope your week is going wonderfully!! Have you ever paid a butt-load of money to join a gym, and then used it only a handful of times?? I know that I definitely have. While the … Continue reading
Last night, we carved the pumpkins we got at the pumpkin patch! I decided to go with a peace and love theme. This: Came home. Was gutted. And received a peace sign on the front. And a heart on the … Continue reading
Well… I’m definitely still sick! Don’t I look like a little ray of sunshine? Especially wearing Keenan’s shirt, which I slept in. In the last week, I’ve drunk so much green tea with honey that I feel like I’m … Continue reading
